synergy massage
synergy massage
About Synergy

Amanda Rich Barrows

Amanda Rich

Amanda Rich Barrows has been working in the field of health since 1999. Beginning this journey as a college student, she became a certified group fitness instructor and personal trainer in 2001. Amanda graduated from the University of Maine at Farmington in 2003 with a B.S. in Community Health Education and minors in both Exercise Science and English. Her interest in the mind/body connection led her to the Downeast School of Massage, where she graduated in 2005. Amanda has continued her education in Myofascial Release classes with Bob King and Tom Meyers. She is also a certified Level 2 Reiki practioner.  After teaching yoga for 8 years, Amanda pursued her love of yoga and attended the 200 Hour ShivaShakti School of Yoga Teacher Training in Rockland, Maine. She graduated in December 2009. All of these experiences together have shaped Amanda's healing approach in both her massage and yoga practices. She truly believes in the connection of mind, body and spirit, and enjoys working with others in their quest for balance.